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Salad Recipes | Healthy Food

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更新日期:2019-07-24

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Salad Recipes | Healthy Food(圖1)-速報App

Explore Tasty and Healthy Salad Recipes to make at home easy way

These healthy salad recipes are perfect for anyone looking to add a little more nutrition to their diet! There’s a wide variety of green salads, chopped salads, detox salads, colorful fruit salads, chicken salads, seafood salads and plenty more healthy offerings!

These healthy salad recipes look so mouthwatering it is hard to comprehend that they are SO good for you. I am a fan of a good salad. Some of these recipes take the term ‘salad’ to a whole new level. I could literally eat them for days. You can too!

The healthiest salads start with dark leafy greens and incorporate vibrant colored vegetables and/or fruit. Healthy salads may also contain grains like quinoa or nuts. A healthy salad has a dressing that’s not loaded with large amounts of oil, mayonnaise or other type of fat.

The best salad dressing are vinaigrette style dressings that are made with a heart healthy oil like olive oil. Steer clear of dressing that contain mayonnaise, cheese and other high calorie ingredients.

Salad Recipes | Healthy Food(圖2)-速報App

Blackberry Lime Fruit Salad

Green Chopped Salad

Harvest Cobb Salad

Southwest Chickpea Salad

Thai Steak Salad

Salad Recipes | Healthy Food(圖3)-速報App

Asian Crab and Cucumber Salad

Avocado Caprese Salad

Zucchini and Corn Salad

Seriously Delicious Detox Salad

Ahi Tuna Poke and Mango Salad

Salad Recipes | Healthy Food(圖4)-速報App

Winter Spa Salad with Lemon Chicken

Mango Mandarin Sesame Shrimp Salad

Teriyaki Chicken Salad

Tomato Cucumber and Avocado Salad

Citrus Fennel and Avocado Salad

Salad Recipes | Healthy Food(圖5)-速報App

Quinoa and Kale Salad

Loaded Nicoise Salad

Try these Healthy and Tasty Salads at home

Salad Recipes | Healthy Food(圖6)-速報App